Chef Lonnie Pope of Lafayette Townhouse

Mango Salsa

• 1 lg Mango diced
• ½ Red Onion diced
• 1 T Cilantro
• ½ Jalapeno Pepper
• 2 T Honey
• 1 T Lime Juice
• ¼ C Diced Red Bell Pepper
• Salt & Pepper to taste

Lemon Honey Basil Vinaigrette

• Juice of 2 Lemons
• 2 T Basil
• 4 T Honey
• 1 T Dijon Mustard
• 1 C Olive Oil

Mix all ingredients and add oil slowly with blender running.

Season to taste.

Tuna Fresh

• 1 T each seasoning – Black & White Sesame Seeds
• 1 T Ginger Powder
• 1 T Garlic Powder
• 1 T Cayenne Pepper
• 1 T Salt