Blackened Snapper Filet

Prepared by: Benny Nele

INGREDIENTS:

Stubbs (Pork) Marinade
Zatarain’s Blackened Seasoning
Lemon Juice

Cook on a George Forman Grill.

Sautéed Vegetable Medley in a garlic low fat butter sauce

Fresh or frozen vegetable medley
I can’t Believe It’s Not Butter Spray
Tony Chachere’s Seasoning (to taste)
Garlic Powder (to taste)

Cook on the stove in a wok.

Low Fat Low Carb Key Lime Dessert

1-8 oz. Cool Whip Fat Free
1-Box Sugar Free Lime Jell-O
2-Blue Bunny Keylime Yogurt
1-Small can crushed pineapple (optional)

Chill for 30 minutes or eat right after prepared.